Empowering Abilities with Adaptive Performance Training
At Adaptive Perfomance, we offer tailored fitness programs designed for individuals committed to self-improvement. Whether you're an adult seeking to enhance your strength, endurance, and overall wellness or a young athlete aiming to build athletic skills and healthy habits, our expert-designed programs provide the guidance and support you need to reach your full potential.
Meet Lewis
Lewis is a college freshman with extensive knowledge of everything that is strength and conditioning.
At Adaptive Performance Training, Lewis is committed to helping individuals of all ages and abilities,
discover their strengths and achieve their fitness goals. He’s dedicated to creating a welcoming and supportive environment where every participant can thrive and feel empowered. With Lewis leading the way, we’re all about making fitness fun, inclusive, and accessible for everyone!
One on One prgrams
Ill tailor a custom made program that's made to target YOUR needs!
I offer one on one in person programs for the following
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Speed for team sports or track athletes
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Jump programs for track dunkers or basketball players
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General fitness for people looking to be more physically active
Sessions are $25 for 1 hour sessions
2 weekly sessions $35
Group programs
Our group Programs feature customized adaptive sports training, group sessions, and parental support workshops to ensure every athlete feels supported.
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Adaptive Sports Training: Customized training programs for various physical and athletic needs.
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Group Sessions: group sessions promoting social interaction competition and teamwork.
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Rates Vary
Specialized Camps and Workshops
We do specialized training and learning camps during the summer holidays and weekends.
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Summer Fitness Camps: Intensive week-long camps focusing on all aspects of athletic development.
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Weekend Workshops: Short, focused sessions on specific skills like speed, coordination, or recovery.
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Holiday Bootcamps: training camps during school holidays to keep youth active and engaged.
Boost Your Performance Today
Train with the Best
Get the first month of my new sprint program Velocity Foundations for free!
Get Started for Free
No product
Contact Us
Have Inquiries or need a one on one consolation session? Reach Out to Me Below!
Email: info@adaptiveperformancews.com
